Healing, Connection & Learning Day 

More Than Just Workshops: A Relaxed Space to Sip, Shop, and Simply Be

Saturday 4th April 10am – 4pm

Halling Community Centre, ME2 1BS

Join us for a day of gentle self-care, exploration, and connection. Experience holistic therapies, calming workshops, and wellness activities designed to nurture your mind, body, and spirit in a welcoming, relaxed environment.
🔸Cafe area with delicious treats, hot or cold drinks and savoury foods.
🔸Beauty & Skincare Products
🔸Healing Crystals & Gifts
🔸Handmade Gifts & Art
🔸A free library to borrow or buy from during the event & much more.
Morning Talks: Included in £3.50  entrance
These are short, relaxed sessions with simple ideas for you to take home.
12:30 AM – 1:00 PM | 🌺 Reiki and the Chakras:
A gentle introduction to understanding the chakras and how they connect to Reiki and healing.
1:00PM – 1:30PM | 🫁 Confidence and Self-Talk:
Explore how your inner voice shapes confidence and learn simple ways to recognise and release negative self-talk.
Optional Afternoon Workshops
These are more formal sessions which include manuals and practical exercises.
2:00PM – 4:00PM | 🟡 Spring Clean Your Mind

Releasing Mental Clutter & Feelings of Overwhelm

A guided workshop designed to help you gently reconnect with yourself and shift the stories that may be holding you back.

This 2-hour workshop offers a gentle, guided exploration of past life regression techniques, designed to be experiential without being sensational. Whether you see it as psychological, symbolic, spiritual, or simply imaginative, this session invites you to explore what arises — without pressure to believe, perform, or “see” anything dramatic.


What this workshop is about

Through calming visualisation, reflective journaling, and intuitive prompts, you’ll be guided to explore old patterns, release limiting beliefs, and create space for a more supportive inner narrative.

This session offers a safe, relaxed environment where you can pause, reflect, and gain new perspective on the stories you tell yourself.By the end of the workshop, you’ll have practical tools and insights to help you reset your mindset, strengthen your self-awareness, and begin writing a more empowering chapter moving forward.

Practical details

🕒 Duration: 2 hours

🧘 Format: Guided experience, reflection, discussion

📓 What to bring: A notebook if you wish (optional)


Why people find this valuable

Participants often leave with:

  • New personal insights

  • A sense of curiosity rather than certainty

  • Emotional clarity or recognition of patterns

  • A deeper connection to their inner world

4:30PM – 5:30PM | 🪘 Sound Healing with Kay – £10
Relax and restore with sound healing and guided meditation. This workshop combines the soothing tones of brass bowls, the full chakra-aligned crystal bowl set, and the calming rhythm of an ocean drum.

Each sound is carefully crafted to balance your energy, reduce stress, and promote deep relaxation.

Guided meditation sections complement the sound healing, helping you focus your mind, release tension, and achieve a state of inner peace. Whether you’re seeking to recharge your spirit or simply unwind, this session offers profound benefits for mental clarity, emotional well-being, and physical relaxation.

Bring a pillow, mat and blanket for relaxation or use one of our chairs.

About the venue – there is free parking to the rear and in surrounding streets. Halling Station is a 3 minute walk away.
About Booking
It’s ok to turn up but if you would like to pay in advance (for reminders or maybe a gift) then please click through to book.
The afternoon workshops include manuals and there is limited space, so please either book as an optional extra when you book.  If you want to ask any questions first please message Sian on 07951 168863.