4th April 2026 2pm – 4pm
Halling Community Centre, ME2 1BS
£20 which includes a free coffee or tea.
Spring Clean Your Mind: Releasing Mental Clutter & Feelings of Overwhelm
A guided workshop designed to help you gently reconnect with yourself and shift the stories that may be holding you back.
Through calming visualisation, reflective journaling, and intuitive prompts, you’ll be guided to explore old patterns, release limiting beliefs, and create space for a more supportive inner narrative.
This session offers a safe, relaxed environment where you can pause, reflect, and gain new perspective on the stories you tell yourself.By the end of the workshop, you’ll have practical tools and insights to help you reset your mindset, strengthen your self-awareness, and begin writing a more empowering chapter moving forward.
Practical details
🕒 Duration: 2 hours
🧘 Format: Guided experience, reflection, discussion
📓 What to bring: A notebook if you wish (optional)